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Welcome to Dr. DeAvila’s Therapeutic Bookstore! Here you will find book recommendations that may aid individuals struggling with the topics of relationships, depression, anxiety, self-worth, etc.
* Please feel free to utilize the affiliate links. With every purchase, I will receive a small commission for my recommendations, allowing me to continue growing this page! I appreciate your support!
** THIS IS NOT A REPLACEMENT FOR WORKING WITH A TRAINED THERAPIST**
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven Hayes
Boundaries: When to Say Yes, How to Say No To Take Control of Your Life by Dr. Henry Cloud & Dr. John Townsend
Set Boundaries, Find Peace: A Guide Reclaiming Yourself by Nedra Glover Tawwab
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson
Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab
How to Break Up with Your Friends: Finding Meaning, Connection, and Boundaries in Modern Friendships by Erin Falconer
Healing the Adult Child’s Grieving Heart: 100 Practical Ideas After Your Parent Dies by Alan Wolfelt
Bamboozled By Jesus: How God Tricked Me into the Life of My Dreams by Yvonne Orji
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz
Attached: The New Science of Adult Attachment and How It Can Help You Find – And Keep – Love by Amir Levine & Rachel Heller
Facing Love Addiction: Giving Yourself the Power to Change the Way You Love by Pia Mellody
It’s Called a Breakup Because It’s Broken: The Smart Girl’s Break-Up Buddy by Greg Behrendt & Amiira Ruotola-Behrendt
embody: Learning to Love Your Unique Body (and quiet that critical voice!) by Connie Sobczak
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance by Sharon Martin
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brené Brown
You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience by Tarana Burke & Brené Brown